Best Meditation Instructor Springfield Near Me

Lynne Nicole Smith: I know Amy as a fellow Yoga Practitioner. When time opens up for me, I choose to travel to Transform Yoga which is 45 minutes away because I feel Amy Bourque is a gem...both as a person and a yoga instructor. She is very committed to learning and continuing to grow as a teacher and leader. Her students are fortunate to have someone so dedicated to bringing the best of what Yoga has to offer. I have attended the Sound Healing sessions there as well and loved Denise Lajeunesse's sound baths. I have also collaborated at Transform Yoga offering trainings in Qigong Infused Yoga. Several of Amy's students have taken the weekend training with me and I witnessed the trust and friendly rapport she has with her students who LOVE her classes. I always look forward to spending time at Transform! Its a positive place to be and I look forward to visiting again both as a student and instructor.

Amanda Collins: Amy is one of the best yoga instructor in the state. She has a passion for her craft and truly cares. I am fortunate to have found her studio.

Charlen Benoit: I am loving everything about this studio. I retired and found that I wanted a morning class to replace the evening classes I had been taking at a different studio which I loved. I didn't think it would be possible to find another place to practice that would be as supportive, and provide the class style I was looking for. I found it here and more. In addition to day time classes I also wanted to try Hot Yoga which I also found here, along with a flexible monthly or by class pay structure. I highly recommend this studio, the classmates are supportive and very welcoming, every teacher I have had has been amazing and I was instantly hooked on hot yoga.I highly recommend!!

Gerry Calvanese Jr: Today i went for my first ever reiki session. Amy was amazing. I haven't been able to relax and refill my energy in so long. I felt better after the one hour session and even more so as time has passed. Cannot wait to book again.

Diana Coyne: Positive:Communication,Professionalism,QualityI highly recommend Transform. Amy has built a wonderful community. The space is great. The focus is on your own goals. I do feel transformed when I finish a class. Many options including Zoom.

Amy Martin: A yoga studio is a place where everyone should feel comfortable, supported, and safe. This studio reaches beyond that and encompasses so much more. At Transform, students actually transform within the vessels of mind, body, and soul. If you are looking to begin a yoga practice or develop an existing one, this studio will not only enhance your practice, it may just change how you live and see the world around you. 🙏

Maria Scibelli: I have followed Amy around for several years now. She is one of my favorite yoga teachers and I think the best all levels teacher in the area. She is always welcoming and her studio space is beautiful. While Amy practices healing arts she never made me feel wrong for getting surgery for my knee issues like other yoga teachers have done. She has always accepted me with my limited abilities and welcomed me. I love that about her! If you are a newbie or into power yoga you will find a home with Transform at Amy Bourque Yoga.

jean valliere: Awesome practice! Very clean and inviting!

Jonnalie Estrada: Finding a place with the atmosphere of acceptance and variety of classes stops here. This studio gives you the opportunity to find a community of healing and growth.

jolie bulifant: Most amazing and welcoming yoga studio I’ve attended. This is literally my second home. All the instructors here are very kind, gentle hearted and nonjudgmental. All are welcome, you can go at your own pace and modify as you go along. I highly recommend.

Janet Baush: Amy runs an amazing class with special attention to everyone. I am just beginning my yoga journey and Amy is a perfect guide.

Suzette Donald: As a "newbie" to Yoga, Amy was very easy to follow and understand. I thoroughly enjoy her classes and always feel great after taking a class.

Joe Borelli: Caring and professional. Quality instruction. Meets the individual at his/her individual level. Highly recommended.

Kayla Hunter: I took a Tuesday night Hot Yoga class while in town and it was perfect! Not too difficult, time flew by, and it was a good mix of stretching and flowing. We didn't know they are a cash only studio, so come prepared! They were nice enough to let us take the class for free even though we had no way to pay them. Super kind people and the regulars seem genuinely happy with their every experience.

Virginia Maldonado: Participated in Warm Yoga with teacher Josh this morning and feel so grateful for the experience! Everything was perfect - from the vibing music that was upbeat & energetic but didn’t break the peace .. to the guided stretches (loved shoulders, lats, and hips).. to the tantalizing breathwork.. only to be made whole with a lovely essential oil third eye touch at the end! Highly recommend and will absolutely return. God Bless!

Kevin Marafuga: Positive:QualityIf it weren't for this yoga studio I never would have gotten into Yoga, I'm forever grateful I came here :)

jacqui bee: Absolutely an amazing place with phenomenal beings. Kate's Ying class on Tues night was so relaxing and easy to follow. I'm no yogi lol she made me feel so comfortable and the practice, even only having a few under my belt, have made such a huge difference in the aches/pains I've been suffering from. Suzanne's hot yoga gets the blood flowing and the balance going! Can't wait until the next session!! Highly recommend a visit 😊

:- Mac Donald. Blues & More music videos man: Its a fantastic studio the staff is fantastic to prices are good

Saige Smith: my mom comes home in a very good mood after she goes lol

Julio: Absolutely great studio! Everyone is super nice and extremely helpful. Highly recommend visiting and trying it out! You won’t regret it.

Roman Shtefan: Great place.

S S W: Great prices, great teachers. Disappointing hot yoga etiquette/culture. Evening and weekend classes are like walking into a bar, everyone is talking loud and on their cell phones. Tonight a group of middle age men engaged in disturbing convo, dropping F-bombs and using B-word to refer to women. Ppl walk in and out constantly (and leave door open!) Meditation is impossible, and while I dread being in the rowdy studio, you need to arrive 30 min early to get a spot.In my favorite hot yoga studios there is silence, no phones, and no coming in and out. All socializing is left to lobby (and at a considerate tone); when you crossed threshold you could fully enter your practice. It should feel like sanctuary.

Nadene Pragluski: I love Susan, such a beautiful teacher ! She help me transform my body mind and most of all spirit,

Sparrow C: I was in that crowded yoga class that someone mentions below. Ill admit it was a tight squeeze but once the class got going I felt very comfortable and in the zone. Hot Yoga classes do fill up quick in the winter months.I drive here from CT because I really like the different classes and instructors. I am glad they did not turn people away.I am a beginner Yogi and I did not find the classes to be difficult. Every pose has a modification to accommodate skill or injuries. I will say yes sometimes people in the room will be doing different poses but that is because everyone is on their OWN practice and own levels. I'm not flexible at all and I do what I can. Don't compare yourself to others practice. No one is judging anyone in class. I always feel refreshed after.There was an older woman next to me who was doing hot yoga for the first time and she loved it and found it to be easy to follow.All the instructors here are really nice and there's a class for everyone. Not many yoga studios offer all of these classes.If you ever have questions you can always chat with the instructors before or after class. From my experience they are always more than willing to help!The studio is cash only but that doesn't bother me. Just come prepared.

Ashish Parameswaran: Great space for Yoga, meditation, and relaxation. The owner has a great energy that facilitates having a blissful time. Would highly recommend it.

Gary Tereso: Started yoga approximately 1 1/2 ago and would highly recommend karma yoga! The 530 am classes with Amy are great!

Amanda Martin: Started my yoga journey last May and I'm hooked! Thanks to all the amazing Yoga instructors and classes you offer! 😊

Kayla R: The woman working this evening was extremely rude and unprofessional - to the point in which two friends and I left before the yoga class even began. A friend called ahead of time to ask if they rented yoga mats and was given attitude. Once we got there, the facility lacked a credit card device and a cash register. The woman ran back and forth from her car scavenging for change for those who paid her. The drive to the Northampton Bikram studio is worth the time and gas money.

Second Wind Yoga ,William: friendly atmosphere